Welcome to the wonderful world of dates, where deliciousness meets health-conscious choices. If you follow a vegan or gluten-free diet, you’ll be thrilled to know that dates offer a delectable and nutritious sweetening option. In this article, we’ll explore why dates are a perfect fit for your dietary preferences. We’ll delve into the unique benefits […]
Kabkab date is one of the most special dates, which is recommended for providing energy to the body, especially during the day, for hard physical and mental activities, or for athletes. This date is an excellent food for quenching thirst and is a great source of iron and minerals useful for the body. In general, […]
The main point in keeping dates is to maintain its natural moisture. In such a way that the date should not lose its moisture or get too much moisture. Some dates, such as Zahedi dates, are classified as dry dates, but even so, they have very little moisture. Dates This valuable and nutritious fruit is […]
Cocoa date dessert ingredients Dates without seeds 1 kg 1 cup plain biscuit 1/3 cup almond or pistachio powder 1/4 cup of cocoa powder Dark chocolate 100 grams Half a pint of rose water A tablespoon of ground cardamom How to make cocoa date dessert Remove the date core and cut the skin as much […]
Date pudding ingredients Date chips 1 cup baking soda 1 teaspoon Softened butter 1/3 cup Brown sugar 3/4 cups 1 teaspoon of vanilla essence 1 and 1/4 cups of self-rising flour 2 eggs For the caramel sauce Cream 200 ml Brown sugar 1/2 cup Butter 1/4 cup Cream and hazelnuts for serving (optional) How to […]
Prevent kidney stones and liver damage Date kernel tea is very helpful in treating kidney stones and bladder diseases. Date kernels contain several medicinal compounds that are used to treat kidney and bladder disorders, inflammation and infectious diseases. Date kernel tea has crushing properties and helps to treat this problem by breaking and crushing stones. […]
Dates are very rich in carbohydrates, sugar, minerals and potassium. For this reason, it is very valuable among bodybuilders. Humans need 9 milligrams of iron every day, which is 3 to 5 milligrams per 100 grams of dates. By eating a few dates a day, the iron needed by the body is supplied. Iron restores […]