Category: healthy diet

Stop Your Hair Loss with Dates Fruit

Hair follicles need nutrients to grow. Dates are one of the fruits that have many elements and vitamins necessary for hair growth and health. The iron in Kurma Supplier Malaysia is […]

Did You Know about Date Syrup Health Benefits?

Dates are very useful for health and have many benefits. Among the benefits of Jual Kurma Malaysia for health, we can mention the elimination of constipation, the elimination of intestinal disorders, the […]

All About Ajwa Dates

Researchers at King Abdulaziz University (KAU) conducted a study to determine the anti-cancer effects of Ajwa dates. The study involved 32 male mice. The animals were randomly assigned to four […]

Why do people need to consume fibrous foods?

Research by researchers on the effects of fiber on the body shows that high consumption of fiber through food and supplements can reduce the risk of heart disease and type […]

Low-Fat Raw Vegan – A Diet Within A Diet Plan?

Acai has a value of 102700 units whereas the leader, floor cloves spice is listed as 314446 models. Remember, I am just an e-mail or a phone contact absent. Each […]

Smart Diet Plan

In order to maintain a diet plan, it is better to know the meals wealthy in fiber. The grain products like whole grain breads, entire wheat, barley, corn and brown […]

How to Strengthen Your Digestive System

Dates are especially full of fiber. Soluble fibers in dates help expel water from the digestive system and as a result treat constipation. On the other hand, dates are also […]

Rotab, A Type of Date Fruit with Many Advantages

We all know the properties of dates to some extent; Today, in this article, we will examine the features and properties of this valuable food more comprehensively. Dates are a […]

Amazing Dates Recipes

   Dates increase the effect of oxytocin (uterine contraction) and increase uterine sensitivity. Saturated and unsaturated fatty acids in these fruits play an important role in providing energy and producing […]

Raw Diet – Easy Weight Loss

Raw diet consists of organic foods which are totally uncooked and organic. Some foods that form an intrinsic part of raw diets are: fruits, sprouts, legumes, beans, dried fruit, seaweed, […]