Researchers at King Abdulaziz University (KAU) conducted a study to determine the anti-cancer effects of Ajwa dates. The study involved 32 male mice. The animals were randomly assigned to four groups. The groups included a DEN group, a control group, a DEN with 0.5 grams of Ajwa dates per kilogram of body weight, and a DEN without Ajwa dates.

Researchers used high performance liquid chromatography to identify the bioactive components of the Ajwa dates extract. The results showed that the extract contained polysaccharide b-D-glucan. These b-glucans are phytochemicals in Ajwa dates. In addition, these b-glucans are also cytotoxic against sarcoma-180 in vivo.

In addition to these anti-cancer properties, Ajwa dates are also beneficial to lactating women and have anti-diabetic properties. They also have hypolipidemic effects, a reduction in constipation, and a stimulatory effect on bowl movements.
Great alternative to sports drinks and energy drinks

Whether you are a professional athlete, a weekend warrior, or just a sports fan, you have likely heard of sports drinks and energy drinks. While they have their advantages, they can also have negative side effects. For example, caffeine in these beverages can cause anxiety, high blood pressure, and tremors.

Sports drinks also contain electrolytes, which can help replenish minerals lost during exercise. Electrolytes help regulate your body’s fluid balance, and are important to maintaining blood sugar during extended workouts.

Sports drinks also contain sugar, which can help replenish electrolytes and glycogen stores. Sugar is also a source of energy. Some sports drinks are sugar-free, making them a better choice for people with diabetes.

There are also nonnutritive stimulants such as caffeine, ginseng, l-carnitine, and taurine. While they may not provide a significant boost to your performance, they can help you stay alert and focused on your workout.

Sports drinks are good if you need a quick boost of energy during a workout. Typically, they contain a large amount of caffeine. If you drink too much caffeine, you may experience problems sleeping. You may also experience a decreased concentration and increased anxiety.

If you are worried about the ingredients of your sports drink, it’s a good idea to ask your doctor. They may recommend a sports drink for you or provide an alternative. A registered dietitian may also recommend alternatives.

Energy drinks contain a combination of caffeine, sugar, and vitamins. Some also contain electrolytes, and may also contain guarana. Often, these beverages can be customized to fit a specific scenario, such as a late-night study session or a workout. Kurma AJwa have added flavors and coloring.
Prevent black magic

Whether you are suffering from black magic or you want to prevent black magic from happening to you, there are several remedies that you can try. One of the most effective remedies is to eat Ajwa dates. These dates are said to have miraculous protective powers against poisonous substances. You can eat them as a snack or you can even give them to a sick person.

These dates contain potassium, iron, and copper. They also have a high content of sulphur, floric acid, and protein. Kurma Madu is also said to protect against cadmium, lead acetate, and dichloroacetic acid.

According to some scholars, Ajwa dates have the ability to protect you from black magic. However, they do not have any scientific evidence to support this belief. There are some who believe that they are just a superstition.

Several people have even made a business out of black magic. They have deceived people, charging huge amounts for their services. They have even made thousands of dollars! But there is a problem with this.

Research by researchers on the effects of fiber on the body shows that high consumption of fiber through food and supplements can reduce the risk of heart disease and type 2 diabetes.

Insoluble fiber can be effective for treating constipation in people by increasing stool. It also leads to the prevention of colon cancer.

And besides the many benefits of insoluble fibers, we have soluble fibers that can be effective in reducing blood cholesterol. And they can also be useful for increasing the body’s resistance to insulin and improving diabetes

Fibrous foods:


This delicious fruit is considered one of the most available and widely used fruits, and an average apple contains 4.4 grams of fiber, in other words, 2.4 grams of fiber per 100 grams. Do not neglect to eat this delicious fruit.

Dates fruit

Dates are rich in fiber, which helps lower blood cholesterol levels and prevents obesity, heart disease, and colorectal cancer. Consumption of Kurma Piarom Shah Alam prevents people from becoming constipated and makes bowel movements easier.

Consuming date juice increases the beneficial bacteria in the intestines, thus preventing the occurrence of digestive disorders.


Bananas are also one of the excellent sources for supplying nutrients to the body, including vitamins and fiber. The amount of fiber in an average banana is 3.1 grams and every 100 grams has 2.6 grams of fiber


This popular and delicious fruit is one of the high fiber fruits with 5.5 grams of fiber per medium pear. It should be said that 3.1 grams of fiber can be found in every 100 grams. Don’t forget to eat this delicious fruit, which, in addition to being a high source of fiber, also contains omega-6.

Everyone knows about the significance of olive oil. Almost whenever it comes to a healthy diet, olive oil is a great player. The oil, both healthy and delicious, has long been known as healthy oil in the world.

Olive oil:

Helps lose weight by eating olive oil

Losing weight is not easy at all, but fortunately, some foods help to lose weight faster, one of which is olive oil. It is enough to change your main cooking oil to olive oil and witness your rapid weight loss.

For more information about the slimming effects of olive oil, visit the article “Is olive oil slimming?”

relieves constipation

Olive oil is a great way to relieve constipation and improve your digestive tract as a whole. The texture of olive oil is such that it stimulates your digestive system and makes food move smoothly in your body. It is interesting that dates help people with constipation too.

Due to their high fiber content, Dates fruit can be very beneficial for people who suffer from constipation and problems caused by irregular bowel movements. Kedai Kurma Malaysia have soluble fiber, but the properties of dates go beyond that. Dates also have a lot of insoluble fiber.

controls Cholesterol

Fortunately, you can reduce the level of bad cholesterol in the body by using olive oil. Olive oil contains a certain amount of saturated and unsaturated fat that controls blood cholesterol levels, the amount of monounsaturated fat in olive oil is between 75 and 80%, which creates an appropriate level of good cholesterol in the body.


With so many suppliers available in the market today it becomes a little difficult to choose which one is the best. But there are few things you can keep in mind when looking for an Ajwa dates supplier. One of these is to look for a supplier who provides good customer support. Most of the suppliers today understand that the customers come first and hence they provide good customer service.

Another thing you can keep in mind is that the shipping charges. You must always analyze your shipping costs before selecting a supplier. The prices may seem attractive but they could go up later on if the shipping charges are beyond your budget. It is important that you don’t go overboard in paying for your Ajwa dates suppliers. There are some suppliers who provide home delivery, which can be very convenient for those people who don’t have time to go and shop at their local stores.

Finally, an Ajwa date supplier should have enough experience in the business. Most of the suppliers today started providing Ajwa dates earlier this year. And as the demand increased, the suppliers have had to expand their manufacturing capacity and hire more employees to meet the demand of the buyers. Therefore, you must select a supplier who has sufficient experience in the business and provide quality Ajwa dates.

For people that love to eat fresh fruits, vegetables and whole grains, dates are an essential part of their diet. These foods are rich in essential nutrients like protein, vitamin C, iron, phosphorus and potassium. There are many types of dates available and they can be used for cooking, baking, in desserts or even in smoothies and drinks. They are a popular ingredient in smoothies, ice-creams, milkshakes, cookies and other desserts.

Dates: Popular Varieties The date palm grows all over the world and can be found in the wild in Indonesia, Malaysia, Australia, America and Central Asia. Dessert dates are available in various colors, which are naturally sweet, but can be added with flavors to give them a wonderful flavor. When it comes to healthy individuals, fresh vegetables and fruits are a necessity. Fruits and vegetables contain an assortment of vitamins, minerals and phytochemicals which keep the body healthy, lower the risk of developing cancer and keep a happy weight.

The dates that you find on the store shelves come in many shapes and forms and some of them are hard to chew. This is why you will need to add dates to beverages to make them more palatable. Fresh fruits and dates are easy to obtain and are the best source of vitamin C on the planet. In fact, vitamin C is essential to the human body because it is one of the most powerful antioxidants that can be ingested. Date suppliers usually dry out the dates prior to selling them so that they last longer.

Fruit suppliers that sell wholesale dates have a very wide variety of products and offer dates in a variety of flavors. You can choose from traditional dates such as those found at the grocery store or specialty dates such as those available at fine restaurants. Wholesale dates are great for parties and all of those special occasions when you want to serve something different than what your guests are accustomed to. No matter how often you buy fruits or whether you’re into wholesale dates or not, the freshness of the fruits and the delicious taste is something that no one can ignore. Fresh fruit and vegetable suppliers have a large variety of products that are made from date fruit and there is sure to be something that will please the pallet of anyone that tries it.

A good supplier of dates fruit has a vast selection that is made from all types of dates. These include brown dates, green dates, red dates and even smoked dates. Some suppliers may offer you just one type of date, while others will offer a good selection. When you’re shopping for a good wholesale dates supplier you have to make sure that they have a good reputation for delivering fresh, quality dates. A good supplier should be able to deliver in a timely manner and have a decent price.

No matter where you choose to buy your wholesale dates from, it’s important that the company has good customer service and is able to provide you with a large variety of dates. There are many suppliers out there that may only offer you one type of date, but this shouldn’t be the case when it comes to buying dates fruit. The more choices that a company has the better it will be for you. Having a good provider of dates for you can help you save money and find exactly what you need to satisfy all of your date fruit needs.

There are many options when choosing dates suppliers in Malaysia. The best option is to find a company that specializes in providing fresh dates. Then, you can compare their prices and their quality. Besides, you can discuss your requirements with them. You can also contact them for more information. You should also consider the payment options they offer, as some companies may charge exorbitant prices. You should also decide whether you want to pay the full price for the date, or just get a discount.
You can also use the dates that you import from Malaysia in various recipes. You can add them to your smoothies or your breakfast cereals for a healthy snack. Most suppliers do not use artificial preservatives or flavorings. Their dehydrated powders are an excellent addition to your favorite dish. If you are looking for dates in Malaysia, you should choose a company that offers the highest quality dates in Malaysia. Once you find a supplier that meets your requirements, you can order the dates from them.
When selecting a dates supplier, you should choose a company that has a good reputation and a high quality product. There are a number of suppliers that offer dates wholesale, but it’s important to look for a provider that can ship to several countries. You can then select a supplier according to your preferences and enjoy the fruits at a lower price. If you’re buying dates in bulk, it’s important to choose a reliable provider with a high quality and low price.
If you’re shopping for dates in Malaysia, be sure to find a reliable company that offers free shipping. Some of these online stores even offer free shipping, so you don’t have to worry about finding them locally. It’s easy to find a Malaysian date wholesaler with the help of the Internet. All you need to do is fill out an order form and you’ll be on your way to delicious treats.
If you’re shopping for dates in Malaysia, you should always remember that you can purchase them cheaper if you buy them from reputable suppliers. Since dates are usually sold in bulk quantities, they will be more affordable than the other types of dates. In addition, you can also find different quality dates in different prices. This is very important for you to make sure that the quality of the products you purchase is a high priority. Ensure that the date is in good condition. It’s best to choose a reputable date supplier in Malaysia if you can.
If you’re a consumer, choosing a Malaysian date supplier is the best option. This will ensure that you get fresh and tasty dates. Moreover, buying dates from Malaysian suppliers will save you time and money. And, you’ll be sure to have the exact date. This will ensure that you’ll get the freshest and best-quality dates. If you’re a retailer, make sure you check out the reviews of companies that sell dates in Malaysia.

In Malaysia, the Ajwa Date is a very popular snack. Its sweet and creamy flavor is a gift for the soul. The date also contains a high concentration of antioxidants and vitamins, which help the body to fight against various diseases. The dates also have an anti-cancer effect because of their selenium content. Read on to discover more about these tasty fruits. We’ll explore some of the benefits of these semi-soft and moist dates.
Ajwa Dates have many benefits, including a low Glycemic Index and instant energy. They also contain a large amount of natural sugars and can be eaten by diabetics. They have a high fiber content and can be a good snack for diabetics, too. They are also a great choice for the health-conscious because of their nutrient and carbohydrate content.
Ajwa Dates are a popular snack in Malaysia. They contain a lot of Vitamin B and Magnesium. Eating these dates regularly can improve your heart function and prevent blood vessels from constricting. They’re also a good source of protein and dietary fibre. You can enjoy a delicious treat in the comfort of your own home. They’re the perfect snack or addition to your favorite dishes.
The soluble fiber in Ajwa Dates makes them a good source of fiber, which is important for diabetics. The high fiber content of Ajwa Dates also protects the heart. This fruit has a low glycemic index, so it won’t affect diabetics. They’re also a great source of healthy fats. As a bonus, they also have a very low glycemic index.
Ajwa Dates are popular in Malaysia and are grown in Saudi Arabia. They are known for their sweetness, and their rich history can be traced back to the Prophet Muhammad. In addition to its delicious taste, Ajwa Dates are a nutritious snack. They contain a high amount of fiber and protein and are a good source of iron and copper. The seeds are the most important part of a date, containing 79% of the fruit.
The date palm is a fascinating tree. Its seeds contain numerous antioxidants, making them a valuable source of food for the country. Ajwa Dates are particularly good for your kidneys and liver and are also a good source of dietary fiber. In addition to being delicious, they also protect your kidneys, stomach, and liver. They’re also good for your skin and are an excellent appetizer.
These dates have a delicious and nutritious taste, which makes them an excellent choice for fasting. The Ajwa Date is an ideal fruit for Malaysia. The elongated and round-shaped fruit has a sweet, creamy, caramel-like flavour, and can be eaten during a fast. They are also a great snack and are packed in plastic. Its price is affordable. Ajwa Dates are a delicious and healthy snack.

Date sugar has always been a popular sweetener. It can be used for baking, for creating pastries, for cooking, and even for coating dough. Date sugar can also be used as an alternative to table sugar. Since the sweetness of this sweet comes from the actual date fruit rather than refined white sugar, it is considered a healthier alternative to regular sugar.

Dated sugar comes from dehydrated unrefined dates which have been soaked and then blended to create a smooth and creamy sweetener. Date sugar contains no calories, no fats, and no allergens. Unlike other refined sugars, the presence of residual fiber in the sugar makes the sweet comparatively more stable to temperature and flavor. This means that you can put it in anything you want in your desserts and cakes, including ice cream, ice tea, pudding, puddings, pies, bread, crock pot recipes, and just about any dessert you can think of. Because whole dates are more stable than whole grain sugar, date sugar is often preferred over refined white sugar as a whole food sweetener.

There are several different types of date sugar on the market. Each has its own benefits and uses, but granulated or brown sugar is probably the best option for baking recipes. This is because:

* Potassium. Date sugar doesn’t contain the sodium that comes from whole dates, so it will not cause any unpleasant side effects if you have high blood pressure or heart problems. Brown sugar does have a lot of sodium, however. Whole dates and brown sugar are also a good choice for cooking, especially when it comes to cooking brown sugar granulated dried dates into a paste to use for soups and sauces.

* Fiber. While the potassium and fiber aren’t the only thing that you’ll gain from using date sugar, they are two of the most important nutrients. High levels of potassium and fiber will help you feel full longer and contribute to regular bowel movements. Brown sugar is a good source of fiber as well, although it is debatable whether or not it contributes to regular bowel movements as efficiently as whole dates.

* Nutrients. Most people know that dates, especially the dry fruit variety, are packed with protein, which is vital to building strong bones and muscles. And although many people use dates in place of other vegetable based sweeteners, dates are still a great source of healthy, nutrient-rich pulp. This pulp adds several key nutrients to baked goods, including B vitamins, iron, calcium, manganese, potassium, riboflavin, and folic acid. You’ll find that you can get plenty of these nutrients by using granulated sugar (dried fruit) as a replacement or in addition to regular sugar in your baking recipes.

* Antioxidant capacity. Although the health benefits of dates seem to all point to their antioxidant capacity, few people are aware of just how antioxidants benefit your body. Free radicals can cause damage to your arteries and to your DNA if left unchecked. To counter this damage, eat plenty of fruits and vegetables rich in antioxidants, and load up on high quality, natural date sugar as a sweetening agent. The antioxidant capacity of a product like date sugar is enough to boost your immune system and ward off disease.

Date sugar isn’t the only type of natural sweetener that provides health benefits. For example, dried fruit is also a sweetening agent that provides many health benefits. Dried fruit contains lots of healthful antioxidants. In addition to boosting your immune system, dried fruit has the added benefit of being very low in calories, and contains no added sugar. Check out the list of added benefits above to see why dried fruit is an excellent choice for your baked goods, or for use as a sweetener in your recipes.

Dates fruit in Malaysia is widely regarded as a regional specialty, which is only cultivated regionally. But they are quite easily available if you do happen to live somewhere humid, or if the tree thrives in a tropical region. The tree itself is quite a tough plant, although some varieties can be destroyed when picked excessively early in the season. The fruit itself has a long vine-like compound, and is used to make a variety of products, including dried and compressed juice, millet, and seeds. Local markets in the southern part of the country sell dates at a very high price; however, export of these products is high too.

Dates fruits are grown on farms in many different places in Malaysia. For those who have the time and finances, you can buy small-sized amounts at local markets, then transport them to be processed. However, the best way to enjoy your favorite fruits and ensure a steady supply of them throughout the year, is to grow your own. Here’s how:

The actual process of growing dates fruit Malaysia is quite simple, unlike many other types of crops that people grow. For instance, many people opt for an indoor vegetable garden, which can often be done in a windowsill, or even inside the house on a patio. This is fine for many people, but not so ideal for others who want fresh-from-the-ground fruits and vegetables, such as those who enjoy eating a number of them over the course of a week. Growing your own vegetables will provide you with fresh produce for consumption and enjoyment all week, and will save you money from buying packaged foods.

So, what exactly are the things that you need to do in order to get started growing dates fruit Malaysia? The first thing you should do is choose the best date palm tree that you can find. Malayans tend to be proud of their palm trees, and will typically send them as gifts when attending any type of special event. If you live in an area where there are palm trees, you should take some time to check out your local farmer’s market, and find one that is in good shape. You should also make sure that you purchase the correct sized palm basket for your desired size of dates fruit Malaysia.

Once you have picked out a tree, you will need to determine what type of palm tree to grow. While there are several different types of palms, all of them have one thing in common: they grow in tropical climates. If you plan to plant this dessert tree in your garden, you should make sure that it receives enough sunlight to grow properly. To encourage a healthy growth, you should water your tropical fruits and vegetables once each day, and give them about four hours of light. If you are growing dates fruit Malaysia, you should ensure that you water the tree on a regular basis.

When it comes to caring for your dates fruit Malaysia, there are three main things that you should keep in mind. First, you should make sure that you do not allow your tree to become dry, as this will reduce its productivity. Secondly, you should provide it with the right amount of water. Lastly, you should try to give it the right amount of nutrients such as vitamins C, D and K.

One of the best tropical fruit harvests that is grown in Malaysia is that of the Date Palm. Its hardiness and ability to thrive in any variety of environmental conditions has made it extremely popular among local farmers. The reason for this is that it is an excellent source of a number of foods, including dates, nuts and seeds. Due to the high demand for this exotic variety, many local Malaysian growers harvest a small number of palms each year, resulting in less than perfect harvests. That is why it is essential to ensure that you buy the best quality dates fruit Malaysia from a reputable plantation.

When it comes to picking the best dates fruit Malaysia from a farm in Malaysia, the best advice would be to go to organic plantations where farming methods have been strictly followed. Unlike in the case of palm-farming plantations, the soil in Malaysia tends to be extremely alkaline. This helps to keep the fruits from rotting when they are picked, making it easier for you to enjoy your delicious dessert. It is also important to ensure that you pick the fruit from an area where the palm tree has grown for many years, ensuring that it is free of pests and that it matures at the correct time.

There are several different kinds of fruits and dates that you can eat on a daily basis. However, when it comes to sweet treats, there is a debate over which date is the healthiest and most nutritious: the beetroot or the date palm tree. Beets have a long history in Eastern and Northern Europe. They’re a staple of diets and are good for you in a number of ways. Here, I share some dates fruit carbs information based on my own experiences with eating them. Based on this information, there’s no doubt that dates are delicious and healthy!

In fact, dates fruit carbs information shows that dates are the best source of both carbohydrates and protein. They are low in fats, especially trans fats, which can clog your arteries and increase your risk for heart disease. Additionally, they are low in refined sugars, which can also lead to high blood pressure and diabetes. Finally, eating dates has numerous other health benefits.

One benefit of dates is that they contain a class of minerals called folic acid. This element helps regulate a woman’s menstruation by helping to keep blood vessels from becoming constricted during the process. Folic acid dates are naturally low in fat and sodium and can be found in the best whole wheat products, like whole grain breads and cereals. It’s also available in juices and wine, but check labels carefully.

Another benefit of dates is their high fiber content, which keeps your body regular and fresh. Eating a serving of dates fruit carbs info reveals that a single serving has a little less than five grams of carbohydrates. And since carbohydrates are the main source of fuel for your body, this means that any excess energy you burn will be used on food. This is one reason that it’s so useful for weight loss diets.

Lastly, dates are full of vitamins and minerals, including vitamin B-complex and folic acid. You don’t need a special diet to get the vitamins and minerals you need; just eat a fresh date, which is loaded with them. For the vitamin B-complex, this is the best form of alternative vitamin because it has a higher absorption rate than standard forms, including the recommended multivitamins.

Finally, when dates are processed, they lose most of their vitamins and minerals and turn into sugar. However, the sugar doesn’t have to be bad for you. In fact, when eaten in moderation, sugar can actually be good for you. While refined sugars tend to give you a quick high after eating, dates can actually give you a long-lasting, satisfying boost that peaks at the end of the day.

As you can see, dates are a healthy, nutritious choice when it comes to your list of fruits for carbs. They’re easy to store and easy to eat. They’re versatile, delicious, and come in a variety of shapes and colors to make them a convenient snack choice. So, if you’re looking for a great addition to your diet, consider dates as your next meal replacement or dessert.

Try some dates tomorrow night. You’re sure to love them! Just be sure to balance your meal plan with some healthy carbs like fruits and vegetables before adding dates. It’s easy, tasty, and good for you.

Another great way to use dates is to make a delicious dessert. Desserts such as pies and cupcakes are always a welcome treat. If you’re a bit more ambitious, you can make dates fruit kabobs or dates pear rolls instead. The resulting dish will be richer and have a more balanced sweetness from dates than just a pure fruit dessert. Check out recipes available on-line and in books to get ideas.

Another good use for dates is to make candies. M&M’s and other candy companies sell dates wrapped in waxed paper that melt in your hands. Place them in a purse or wallet for a treat! Store them in the freezer for an even better sugar-free version.

There are plenty of ways that dates are beneficial to your diet. High in fiber and low in calories, they’re a great addition to your plate. So try some dates today! You’ll find many other foods that use dates in their ingredients (pancakes, cookies, etc. ).